
從親友經驗中感受到,當面對精神健康困擾,世界彷彿沒有人明白自己,這種孤獨感教人看不見希望。成為聆癒者,藉著聆聽讓對方感到並不孤單,即使問題看不見終點但沿路總有人依靠。
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如您希望裝備或已具備以下技能,歡迎加入我們支援更多社區上面對精神困擾的人仕
辨識對方的感受及理解對方需要
放下批判尊重聆聽接納對方任何內容
能夠讓對方感受到安心抒發情緒的空間
每人都曾經歷過迷惘及孤獨的時刻,
而隨著與精神健康撲鬥愈持久,
我們可能開始忘記了樂觀、忘記過去周邊的可靠資源、
甚至不敢再相信自己有能力面對生活。
透過即時通,我們匯集聆癒者們以熱線途徑提供即時情緒支援,在持續跟進下守護來電者的精神健康。
完成50小時的聆癒者精神健康熱線訓練後,您將會得到以下技能:
識別常見精神健康狀況及潛在危機
以基本輔導技巧支援面對精神困擾人仕
為有需要人士給予相應社區資源建議,為服務程序提供介紹
簡介會
將於2023年5月11日(四)晚上以Zoom形式舉行,屆時將完整介紹訓練流程及解答查詢。
基礎訓練
認識常見精神健康議題,熟習熱線聆聽及回應技巧,為您裝備成為具同理心的聆聽者。
進階訓練
深入剖析個案熟習危機應對,配合進階介入理論,由聆聽走向治癒。
實習訓練
50小時的模擬與真實聆癒者體驗,在督導下為有需要人士提供熱線情緒支援。
一同共學、反思和成長。
持續增值課程 (自由參與)
正式完成實習後,可免費參與聆癒者限定課程,在助人專業道路上持續增值!
聆癒者們除了提供日常熱線支援,同時積極在不同媒體平台分享經驗,鼓勵有需要人士及早求助,倡議共建精神健康友善的社會。